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Article #397: Whatever You Do, Don't Let Your Golf Swing Hit The Pink Elephant

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Are you a golfer who attempts to improve Finally, I told him, "I've an idea.
the golf swing by instructing, "Don't..." Instead of thinking about your slice the
"Don't slice." rest of the day, let's think about
"Don't hook." hitting the golf ball perfectly, even if
"Don't hit it into the water." you do slice the ball. Want to give it a
"Don't hit it into the sand trap." try?"
I think we're all familiar with this My friend shrugged, as if to say, "That's
approach. the best you can offer me?"
What happens instantaneously? The mind He sliced again. And, he sliced again.
immediately forms an image of the very He looked at me and said, "This isn't
thing you don't want to take place on the doing any good."
golf course. "Forget about it, Richard," I said. "You
It's the old elementary school trick of don't care about the slice anymore. All
"Don't think of a pink elephant." The you care about is the perfect golf swing.
negative becomes an action in the You intellectually know all the
positive. In other words, the negative mechanics. Picture them being executed
formulates a sense of being. perfectly in your mind. When the slice
I was playing with a friend not long ago, pops into your head, substitute it with
and I noticed he was falling victim to the perfect golf swing."
the "Don't" disease. He was focused on It took awhile, but on the 17th hole he
his slice. It consumed the early rounds hit the shot he was lusting after. On the
and was a major point of discussion. 18th, he did it again.
He wanted some advice on how to rid I'm certainly not saying this will solve
himself of it once and for all. We went all the problems on the golf course with
through the standard instructions but the your golf swing. But, it's a good start.
slice still persisted.






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